TRAINERS

Reba Floto

Certification/Education
  • ACE Group Fitness

  • ACE Personal Training

  • Les Mills CxWorx & RPM

  • Mad Dogg Spinning

  • MS - I/O Psychology

Most of my adult life was living on a diet and exercise roller coaster, with my weight fluctuating up & down over the years.  But with the right mindset and hard work, I lost over 50 pounds and made it my life mission to achieve and maintain the best health possible.  After making changes in exercise and nutrition, I was able to achieve a new fitness level that I previously thought impossible. You can read more about my 50 pound transformation on my web-site at www.rebafitness.org.

I believe that “Exercise is the secret to youth”.  The more you strive toward physical fitness through staying physically active, the better you feel, and the more energy you have.  I also believe that being fit, strong & healthy can be achieved at any age or stage of life.  My focus for training is to improve fitness, and creating lifelong healthy habits while achieving balance that will improve every aspect of life.

 

You can contact me at:

443-536-1577

rebafitnessmd@gmail.com

www.rebafitness.org

 

Ericka Barnes Director of Personal Training

Certification/Education

My name is Ricki Barnes, and I have been working as a personal trainer at Four Seasons for 12 years and have been the Fitness Director for 8 of those years. I graduated from Villa Julie College in 2002 with a B.S degree and obtained my ACE and AFAA certifications . Additionally, I hold certifications in Weight Management Consulting and Sports Nutrition. Helping people achieve their health and fitness goals is my passion, and I work with a wide range of clients. I’ve always enjoyed all types of physical activity, and I’m committed to staying fit and healthy. If you are interested in personal training or learning more about our program, please call me here at 4 Seasons 410-239- 3366 or email me at enfulton@gmail.com.

 
  • ACE & AFAA Certified

  • Sports Nutrition

  • Weight Management Consulting

  • CPR & AED

 

Stacey Gruber

Certification/Education
  • Certified Personal Trainer through the American Council on Exercise (ACE)

  • Cycling instructor

  • Aqua Fitness instructor

  • CPR, AED, First Aid certified.

It’s never too late to improve your health. With individualized training and proper technique, I am here to help you achieve results. My goal is to support and motivate you during every step of your fitness journey. I enjoy helping people of all fitness levels become the best version of themselves by creating a fun environment where you are challenged and feel accomplished after every workout. I specialize in weight loss, strength and conditioning, and general fitness.

Liz Kohler

Certification/Education
  • Athletics and Fitness Association of America (AFAA) Personal Trainer Certification 

  • AFAA Group Instructor Certification

  • AFAA Indoor Cycling Certification 

  • CPR/AED Certification

Staying fit has always been part of my life. Exercising and eating healthy empowered me to be stronger physically and psychologically. Consequently, my love for fitness inspired me to help others to love it too! Wether you want to become leaner, stronger, faster, healthier or just feel better about yourself, I want to help! 
I have been a trainer at Four Seasons Sports Complex for almost 10 years and I have clients who has endured my coaching since the beginning due to my safe, effective, fun and engaging workouts.

Be Leaner with Liz!
Call and schedule a complimentary session-
443-789-2236 

 

Jen Lettau

Certification/Education
  • BA - Exercise Science

  • CSCS - Certified Strength & Conditioning Specialist

  • CPR, AED, & First Aid

I have lived my entire life engaged in fitness and sports.  When I was young, sports were an everyday occurrence and now that I am older with 3 children sports have once again entered my life.  I love to coach and teach young and old the proper mechanics of an exercise or sport movement.  It has always been a passion of mine to make sure motions are preformed correctly so that injuries are prevented and you can work with your body rather than against it.  Proper mechanics are absolutely necessary for post rehab, functional fitness and when learning new motions.  

You can contact me at:

443-340-0169

 

Terri Stoll

Certification/Education

Hi! My name is Terri Stoll, and I am the Director of  Group Exercise and I am also a Personal Trainer here at 4 Seasons. I have 35 years of experience in the Health & Fitness industry.  I have been a Group Exercise Instructor and a personal trainer at 4 Seasons for over 16 years.  I have had extensive training in MAT (Muscle Activation) boxing , aquatics and yoga/pilates.  I am also qualified in weight training, strength and agility training.  I love to coach and set goals for my clients and am truly motivated by my client's success!

I am passionate about healthy living and fitness, but I understand the need for balance.  I enjoy working with both young and more mature clients.

 
  • ACE Certification in Personal Training

  • AFAA Group Exercise Certs, Boxing, Cycle, Barre, Pilates/Yoga, and others

  • CPR, AED, & First Aid

REQUEST A FREE TRAINING SESSION

Club Hours​​

Monday - Thursday

4:30am - 9:30pm

Friday

4:30am - 9:00pm

Saturday & Sunday

7:00am - 6:00pm

COPPERMINE 4 SEASONS

2710 Hampstead Mexico Road

Hampstead, MD 21074

Phone: 410-239-3366

Fax: 443-507-6438

  • Instagram Social Icon
  • Facebook Social Icon
  • Twitter Social Icon
2019 by Coppermine 4 Seasons