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Four Seasons Sports Complex and Fitness Center in Hampstead Carroll County Maryland
Services  Four Seasons  Sports Complex and Fitness Center in Hampstead Carroll County Maryland

 

2710 Hampstead-Mexico Rd
(Rt. 482)
Hampstead, MD 21074
Phone: (410)239-3366
Fax: (443) 507-6438

Hours:
Monday - Thursday :
4:30 AM - 9:30 PM
Friday : 4:30 AM - 9:00 PM
Saturdays : 6:30 AM - 6:00 PM
Sundays : 7:00 AM - 6:00 PM

 

 
Four Seasons Sports Complex and Fitness Center in Hampstead Carroll County Maryland

 

Four Seasons Sports Complex and Fitness Center in Hampstead Carroll County Maryland

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Meet Our Personal Trainers 

 

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enfulton@gmail.com

Director of Fitness Center- Ricki Schneider          

Hi! Allow me to introduce myself.  My name is Ricki Schneider, and I have been a personal trainer at Four Seasons for 4 years now and am now the new Director of the Fitness Center.  I graduated from Villa Julie College with a B.S degree, and I am AFAA and ACE certified.  Additionally, I hold certifications in Weight Management Consulting and Sports Nutrition.  Helping people achieve their health and fitness goals is my passion.  I’ve always enjoyed all types of physical activity, and I’m committed to staying fit and healthy.  Let me help you develop the same level of commitment to health and fitness.  If you are interested in personal training or learning more about proper nutrition, please call or email me.

 

 

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Personal Trainer- Liz Kohler          

   Hello. My name is Liz Kohler.  Making the time to stay healthy is very important, so exercising has always been part of my life.  It might seem a little selfish but staying fit keeps me sane.  I love to swim, run, and cycle.  Furthermore, I love to play a variety of different sports.  Strength training is another ongoing activity I benefit from.  Since I enjoy it so much, now I am a Certified Personal Trainer through AFAA (Aerobics and Fitness Association of America), the world’s largest fitness educator.  I graduated from Towson State University in 1986 and received a BS degree.  During my college years, I participated in several races, including the Towson Enduro Triathlon and the Susan G Komen Race for the Cure.  If you need safe guidance with positive encouragement to lose weight and tone up or just to be healthier and stronger, I would love to help!

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joe6163@gmail.com

Personal Trainer/ Sales Associate- Joe Bowers

I have been a trainer here at Four Seasons 4 years now. I am a graduate of McDaniel College. I hold a BS degree in Exercise Science, with minors in athletic administration and athletic training. I played 4 years of college football with McDaniel; I also played numerous sports in high school. I hold a certification in personal training with AFAA (Aerobics and Fitness Association of America). I have specialized myself in strength and sports training, although I am knowledgeable in various aspects of health and fitness. I enjoy working with hard working goal focused clients. So if you want to meet your goals, and will stop at nothing until you do feel free to come and let me know.

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stollfamily5@comcast.net

Personal Trainer/ Group Exercise Instructor- Terri Stoll

Terri Stoll has twenty seven years of experience in the Health & Fitness industry. She has been a Group Exercise Instructor and a personal trainer at 4 Seasons for over eight years. She holds certifications from ACE, AFAA and is CPR/AED certified. Terri has had extensive training in MAT (Muscle Activation) plus boxing, aquatics and yoga/pilates. She is also qualified in weight training, strength and agility training. She loves to coach and set goals for her clients. Terri is truly motivated by her client’s success!
Terri is passionate about healthy living and fitness. She understands the need for balance and enjoys working with both young and more mature clients.

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Personal Trainer- Jen Lettau  B.A. C.S.C.S

I’m back!  After college I moved away from my hometown of Hampstead to gain experience in the big cities but now after having 2 little girls I am back in Hampstead raising my family.  I have over 7 years of training experience starting off with post rehab and general fitness coaching at John’s Hopkins and then turning to more specific training in Annapolis training high school and college athletes and helping my clients lose over 1000 pounds of unwanted weight.  I have a Bachelor’s degree in Exercise Science from McDaniel College and I am a Certified Strength and Conditioning Specialist through the NSCA.  My education, certification and continuing effort to maintain proper standards have given me the knowledge to be able to work with clients from kids to seniors.   I have great respect for fitness and the science behind it.  I will never say that I have all the answers because science changes every day and I too learn new and exciting advances that better my training allowing my clients to benefit from it.  I’m a tough cookie but I’m also compassionate and understanding, I love people and I will do everything in my power to make sure you succeed in your goals.  

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tresjohnson12@gmail.com 

Personal Trainer- Tres Johnson

Hi my name is Tres Johnson and I am a certified Personal Trainer here at Four Seasons.  I am a 2005 Graduate of Florida Gulf Coast University where I obtained a B.S. in Physical Education. Upon graduating, I worked part time at a small health club in Florida as a floor trainer, where my passion for weight training and helping people grew stronger every day. I then acquired my Master Trainer certification through ISSA.  After graduating, I moved to Maryland and took a job as a personal trainer at Athens Health Club where I trained for 3 years. My specialties include Sport Specific training, Strength Training, Post Injury Training, Plyometrics/Speed/Agility training, and of course general fitness and weight loss.  My interests are Football, Lacrosse, Hunting and the Outdoors.

443-547-9466

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 shannonblau@aol.com 

Personal Trainer- Shannon Blau

Hi, my name is Shannon Blau, and I am a Personal Trainer here at 4 Seasons.  My interest in becoming a personal trainer began after reaching some of my own weight-loss and fitness goals and realizing how much better I felt.  When the body is strong and healthy and not carrying around too much weight, it has more energy and can do more.  I want to help you become more fit, and in doing so, lead a better life, with less discomfort and more energy.  I have the knowledge and experience to help you make your body stronger.  Currently I am enrolled in Massage Therapy School, and I am continuing my education in the health and fitness field.  Given my educational background, I am qualified to perform partner-assisted stretching. 

 

 

 

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Personal Trainer- Pat Floyd

Hello, my name is Patrick H. Floyd. I am a 2010 McDaniel College Alumni, where I played Offensive line for five years.  I’m still continuing my education there as I enter my final year as a graduate student. Since finishing my football career, I have dropped over 50lbs and would love to help anyone else looking to drop weight the right way. I’m experienced with weight lifting, cardio training ranging from 40yrds to 5k’s, plyometrics, speed and agility training, as well as flexibility improvement. As a trainer and athlete I have over a decade of experience pushing myself, as well as others, to achieve and exceed their overall health and fitness goals. So if you are seeking motivation or just looking to start a new chapter of your fitness life, then please contact me via email Patrickfloyd78@gmail.com or you can reach me
@301-448-9955.

 
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Personal Trainer- Todd Pobletts

HI, my name is Todd Pobletts and I am an ACE certified personal trainer here at Four Seasons.  I am fueled by the belief that with the right mental and physical effort, any goal can be achieved.  I bring a great attitude when it comes to my clients and their training.  Combined with my passion for fitness and sports, I approach every client with the goal of helping each to reach his or her potential safely and effectively.  In addition to helping clients increase lean muscle and overall fitness, I have developed an affinity for youth sports training and weight loss programs.  I am currently certified by the American Council on Exercise and am always in the midst of continuing my education to further help my clients.  I have competed in various sports including soccer and basketball in high school  and collegiate baseball.  I am currently studying Brazilian Jiu Jitsu as I look for new and adventurous ways to improve my clients and my own health and fitness.  Please feel free to contact me @443-858-1317